The Wellness Assessment
 

CONNECTEDNESS SCALE



Explore each statement below and rate (1-5) how true each is for you at this time in your life. Talk with your coach (or a friend) about your answers or write about the experience in your guided wellness journal. Once you rate yourself for each statement add your numbers together to gain your total connectedness score.

1=Not True 2= Hardly ever True 3=Sometimes True 4=True most of the time 5=True

CONNECTION TO SELF

Please enter a number between 1 and 5
Please enter a number between 1 and 5
Please enter a number between 1 and 5
Please enter a number between 1 and 5
Please enter a number between 1 and 5
This auto tallies your points above

 

Select an available appointment below: